Work With Me
Work With Me
Whether you're a woman navigating menopause and looking for emotional support, a partner wanting to understand and show up better, or an organisation ready to bring this conversation into the workplace: you don't have to figure this out alone.
1:1 Menopause Emotional Support
Individual support for women navigating menopause - the sadness, the rage, the exhaustion, the sense of losing yourself. Drawing on my own ten years' lived experience of menopause and twenty-five years in private practice, sessions offer a rare combination of personal understanding and professional insight. Online worldwide or in person in Co. Cork, Ireland.
1:1 Partner Support
For the man who loves her and wants to get it right. If you feel shut out, unloved, or unsure how to help without making things worse, these sessions offer practical understanding and real tools to reconnect. Online worldwide or in person in Co. Cork, Ireland.
The Wingman Circle - coming soon!
A weekly online group specifically for men supporting partners through menopause. Real conversations, practical tools, no judgement - a space to be honest about what's hard and to learn from other men walking the same path. Hosted by Michelle & her husband John.
The Coherence Circle
A weekly online group for women navigating menopause together. A space to be heard, understood and supported with/by others who genuinely get it. Hosted by Michelle.
The Gatherings
A monthly in-person circle for women and one also for men, held in Cobh, Co. Cork. A chance to connect face-to-face and build real community around navigating menopause - whether you're living it or supporting someone who is.
Workplace Training & Speaking
Looking for menopause awareness training or a keynote speaker for your organisation?
→ Visit Corporate Workshops & Speaking
Contact Me
If you're looking for someone who genuinely gets it - whether that's 1:1 emotional support through menopause, a sharing circle, someone to walk alongside you or your partner through the change, or workplace training for your organisation I'd love to hear from you. Contact Me
"You've been strong for long enough.
You don't need to arrive with all the answers - just get in touch and we'll find a time.
You simply arrive, we'll explore whatever's right for you. I'll hold space for whatever comes next."